General FAQs
Is BFR Rehab Studio a physiotherapy clinic?
BFR Rehab Studio is a private, medically led personal training and rehabilitation facility. We bridge the gap between clinical physiotherapy and elite performance. Specialist physiotherapy assessments and treatments are delivered separately by our clinical team.
Who leads the rehabilitation programmes?
Our programmes are developed with specialist physiotherapy expertise and delivered through dedicated one-to-one coaching by Molly, our rehabilitation trainer. We ensure every session is clinically informed and tailored to your specific recovery goals.
What is the difference between physio and rehab training?
Physiotherapy focuses on clinical assessment, treatment, and injury management. Our rehab training is a strength and conditioning programme designed to rebuild physical capacity and move you beyond traditional recovery into long-term performance.
Do I need a referral to start training?
While we recommend a clinical assessment first, we are a private studio. You can book your initial 90-minute assessment independently to start your journey toward better movement and strength.
Are the training sessions medically supervised?
While our training sessions are led by qualified rehabilitation trainers, they are supported by the clinical expertise of BFR Physiotherapy. This partnership ensures that your training is safe, effective, and aligned with your health status.